
Fortify Your Core – A Celebration of Transformation
Understanding the Power of Our Cyclical Nature
A sacred afternoon for mothers, daughters, and wāhine of all ages to reconnect with their cyclical power and explore the beauty and wisdom of hormonal transitions – from first blood to menopause – through kōrero, kai, and remembrance.
Together we’ll unpack the biological, emotional, and spiritual shifts that shape our wellbeing, and explore nature-led ways to support each phase, from adolescence to pregnancy, perimenopause to menopause.
You’ll receive nourishing, practical guidance you can use right away, nutrition, herbal and supplemental support, and practices to regulate stress and restore flow.
Come as you are, leave replenished, reconnected, and remembered, in body, mind, and spirit.
Includes tea, gluten-free/dairy-free treats, wellness giveaways, and exclusive product offers.
Tickets: $20 each or $30 for two.
Bio Bridget Clare
Bridget Clare is a Naturopath, Medical Herbalist, Nutritionist, Rongoā Māori Practitioner, and Certified Journey of Intrinsic Health Coach (Zach Bush MD).
Founder of The Remembering, Bridget bridges science and spirit – guiding others to reconnect with their body, remember their whakapapa with nature, and walk in alignment with the living intelligence that breathes through all things.