Head down to Akarana any time from 7:30am on June 22nd and participate in the Live Ocean dip … then make a mad 15m dash to the Hyundai Marine Sports Centre and order a coffee as you run inside to make the most of a free hot shower!

We’re trying to see if we can get the most people participating from one location … so make sure you tag @akaranamarinesports (along with @itsliveocean #LiveOceanDip) and we’ll see just how many people we can get to help spread the word around the ambition for a healthy ocean for a healthy future.

From LiveOcean – 

The Live Ocean Dip is back and we’re upping the stakes for 2023! ❄️ Take an icy plunge on the shortest day – Thursday 22 June to help spread the word around the ambition for a healthy ocean for a healthy future 🌊

1. DIP for 30 seconds
2. NOMINATE three mates
3. TAG @itsliveocean #LiveOceanDip

In 2021, the Auckland Museum ‘sharks’ took out the title for ‘Coolest Dip’ 🦈 This year we’re making the competition official. Get creative and you could score bragging rights plus a Live Ocean prize pack – winners picked by our cold water expert Jono Ridler 🏆